About Elena

With international yoga teaching experience and Yoga Alliance certification as well as a degree in Psychology and background in music and arts, Elena Mironov uses the full spectrum of her creativity in her yoga classes and workshops. She has been practicing, studying and teaching for over 12 years in Europe, North America and Australia and done over 700 hours of training with some of the world's most renowned teachers including Shiva Rea, Paul Muller Ortega, Max Strom, Christopher Tompkins, Annie Carpenter, Yogrishi Vishvketu, Chetana Panwar as well as Jivamukti legends Sharon Gannon and David Life.

She has a unique ability to create a sacred space celebrating the special sparkle in every individual she works with with love, knowledge and presence. Elena is based in Denmark, teaching regular classes, workshops and leading international yoga retreats.

Elena's classes embrace a multitude of traditions including Hatha, Astanga Vinyasa, Prana Flow, Akhanda, Jivamukti, Satyananda, Iyengar, Anusara, Dru, Sivananda, Kundalini, restorative and yin yoga that Elena has been inspired by, emphasizing a flowing yet safe, uplifting and strengthening practice.

To me, asana practice is a way to re-establish connection to your essence by linking movement and breath, the personal journey and collective energy, integrating the creativity and intuition and getting to know the mind. Through the practice, we're able to join the universal flow of life and find joy and meaning, riding the wave of breath, allowing it to accelerate you, move you, unravel your true self through this movement, through attuning to the nature, the rhythm within. What could possibly be more natural than this?