Press


  • Im Portrait: Elena Mironov, Yogalehrerin, Autorin, Komponistin, Zürich, Schweiz

    Beschreibe einen ganz "normalen Tag" in deinem Leben

    Ein normaler Tag ist bei mir für gewöhnlich von mehreren Einflüssen geprägt. Vornehmlich von Musik, Bewegung und (natürlich) Yoga. Ich liebe es täglich sowohl mit meiner Stimme, meinem Körper als auch mit Klängen zu arbeiten. Daher lasse ich mich von der Natur inspirieren. An einem “normalen” Tag kann man mich also an verschiedenen Orten treffen: im Wald, beim Bergsteigen oder am Flughafen…

    read more on Hokema Kalimbas

  • SPARKLING YOGA :: CHOOSE YOUR MUSIC AND MAKE IT YOURS

    Note from Elena Brower :: Teachers, I’m including this lovely project in our Connect page as it reflects the fulfillment of a dream, and I’m glad to share. Plus, I don’t know many other Elenas… This looks and feels beautiful and might inspire you to create your own great work.

    From Elena Mironov :: This home practice yoga DVD took me on a journey around the world, from Australia to Iceland, from Denmark to Switzerland. A collection of 5 healing practices, this DVD will match any mood or energy level; you may choose one of 5 soundtracks or use the voiceover without any music to fully focus on the verbal instructions.

    read more on TEACH.YOGA

  • YOGA NIDRA – A TECHNIQUE OF CONSCIOUS RELAXATION AND THE DEEPEST FORM OF REST

    As a yoga and meditation teacher, I am dedicated to supporting my students on their journey towards inner peace as well as mental and physical balance.

    There are many tools and techniques available, and it’s important to find the one that truly resonates with us. My mission is to help yogis prepare their bodies for meditation, by helping them unlock energetic blockages and return to the state of natural health and well-being with yoga. Then I offer meditation modalities with which they might find resonance.

    read more on TEACH.YOGA